The 5 Best Foam Roller Back Exercises - Shape
https://www.shape.com/best-foam-roller-exercises-for-back-6951104
WebFeb 10, 2023 · When you're dealing with low back pain, these mobility exercises and stretches with a foam roller can make a serious difference. By. Rachel MacPherson, BA, CPT, CSCS. Updated on February 10, 2023. Reviewed by. Kristen Geil, NASM-CPT.
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