ProLon Diet: Pros, Cons, and What You Can Eat - Verywell Fit
https://www.verywellfit.com/what-is-the-prolon-diet-5201824
WEBNov 10, 2021 · A fasting-mimicking diet, such as the ProLon Diet, is low in calories, sugar, and protein, and high in unsaturated fats. As noted by Dr. Connor, the food engineered for the meal plan tricks the body into thinking it is fasting due to low caloric intake (high fat, low carb), but the foods are nutritional enough to sustain your body. …
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