Nap.edu - How to Take a Nap: Benefits of Napping and Steps to Take - Healt…

Provided by Alexa ranking, nap.edu has ranked N/A in N/A and 1,051,631 on the world. nap.edu reaches roughly 2,977 users per day and delivers about 89,313 users each month. The domain nap.edu uses a Commercial suffix and it's server(s) are located in N/A with the IP number 144.171.11.5 and it is a .edu domain.

WEBOct 29, 2020 · 1. Better cognition. Taking a power nap leaves you feeling more alert. In turn, your brain should function more efficiently. Research also shows …

List of domain same IP 144.171.11.5

Search Results related to nap.edu on Search Engine

How to Take a Nap: Benefits of Napping and Steps to Take - Healt…
healthline.com

https://www.healthline.com/health/healthy-sleep/how-to-take-a-nap

WEBOct 29, 2020 · 1. Better cognition. Taking a power nap leaves you feeling more alert. In turn, your brain should function more efficiently. Research also shows …

DA: 60 PA: 38 MOZ Rank: 68

Napping: Do's and don'ts for healthy adults - Mayo Clinic
mayoclinic.org

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319

WEBNov 9, 2022 · Keep naps short. Aim to nap for only 10 to 20 minutes. The longer you nap, the more likely you are to feel groggy afterward. However, young …

DA: 38 PA: 57 MOZ Rank: 1

Take a Nap: The Benefits of Napping and How to Make It Work for You
heart.org

https://www.heart.org/en/healthy-living/healthy-lifestyle/sleep/benefits-of-napping

WEBAug 4, 2023 · Getting healthy sleep is one of Life’s Essential 8 — key measures for improving and maintaining cardiovascular health, as defined by …

DA: 86 PA: 27 MOZ Rank: 39

About 80% of Us Nap, but Are We Doing It Right? | Sleep Foundation
sleepfoundation.org

https://www.sleepfoundation.org/sleep-news/who-is-napping-and-how-long-are-naps

WEBOct 25, 2022 · At a Glance. 80.7% of surveyed U.S. adults have taken a nap in the past three months. The average nap is about one hour, or 60.2 minutes. …

DA: 23 PA: 96 MOZ Rank: 1

How Long Should I Nap? A Guide to Healthy Sleep Rejuvenation
healthline.com

https://www.healthline.com/health/how-long-should-i-nap

WEBMar 19, 2019 · The key to napping is to keep naps short — 10 to 20 minutes — so you don’t go too far into the sleep cycle, which can actually leave you feeling …

DA: 87 PA: 7 MOZ Rank: 72

Alexa Rank

GLOBAL RANK

1,051,631

Alexa Reach

0.0001314211

Page length

N/A

Alexa Rank Country N/A

N/A

Daily Unique Visitors

2,977

Monthly Unique Visitors

89,313

Vistor via Country

Country lang

Country code

Total visitor

Country

Country code

Total visitor

United States

19,104

Indonesia

14,942

Taiwan

4,859

United Kingdom

4,314

Brazil

3,903

Nigeria

3,412

Egypt

2,867

Hong Kong

2,706

Canada

2,706

Australia

2,358

Philippines

1,688

India

1,643

Malaysia

1,617

Spain

1,340

Germany

1,304

Mexico

1,250

France

1,179

Italy

1,090

Turkey

1,000

Iraq

911

Thailand

893

Netherlands

857

Israel

848

Cambodia

706

Algeria

545

Ireland

491

Romania

473

Jordan

438

Poland

420

Ghana

402

Argentina

384

South Africa

348

Belgium

313

Czechia

286

Ukraine

268

Japan

268

Morocco

259

South Korea

250

Lebanon

241

Saudi Arabia

232

Austria

223

Hungary

214

Sweden

205

Singapore

196

Pakistan

188

Bangladesh

179

Denmark

170

Greece

161

Alexa Traffic Graph

Alexa daily traffic trend graph

Alexa daily pageviews (percent) graph

Alexa Statistics Graph for www.nahklick.de

Alexa daily pageviews per user graph

Alexa time on site (in minutes) graph

Alexa bounce rate (percent) graph

Alexa search visits graph

SEOquake Zone

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MOZ Rank

DNS Record

Host	Type	Class	TTL	Extra
nap.edu	A	IN	7200	Ip: 144.171.11.5
nap.edu	MX	IN	7200	Pri: 10 Target: sawtooth.nas.edu
nap.edu	MX	IN	7200	Pri: 5 Target: rockies.nas.edu
nap.edu	SOA	IN	7200	Mname: berkshire.nas.edu Rname: hostmaster.berkshire.nas.edu Serial: 1711944902 Refresh: 21600 Retry: 3600 Expire: 2592000 Minimum-ttl: 360
nap.edu	TXT	IN	7200	Txt: MS=ms42561113 Entries_0: MS=ms42561113
nap.edu	TXT	IN	7200	Txt: v=spf1 mx include:spf.protection.outlook.com -all Entries_0: v=spf1 mx include:spf.protection.outlook.com -all
nap.edu	NS	IN	7200	Target: a5-65.akam.net
nap.edu	NS	IN	7200	Target: a28-67.akam.net
nap.edu	NS	IN	7200	Target: a1-44.akam.net
nap.edu	NS	IN	7200	Target: a11-64.akam.net
nap.edu	NS	IN	7200	Target: a6-66.akam.net
nap.edu	NS	IN	7200	Target: a16-67.akam.net

Hosting and Whois Zone

IP	144.171.11.5
Domain infomation	This Registry database contains ONLY .EDU domains. The data in the EDUCAUSE Whois database is provided by EDUCAUSE for information purposes in order to assist in the process of obtaining information about or related to .edu domain registration records. The EDUCAUSE Whois database is authoritative for the .EDU domain. A Web interface for the .EDU EDUCAUSE Whois Server is available at: http://whois.educause.edu By submitting a Whois query, you agree that this information will not be used to allow, enable, or otherwise support the transmission of unsolicited commercial advertising or solicitations via e-mail. The use of electronic processes to harvest information from this server is generally prohibited except as reasonably necessary to register or modify .edu domain names. ------------------------------------------------------------- Domain Name: NAP.EDU Registrant: National Academy Press 500 5th Street N.W. Washington, DC 20001 USA Administrative Contact: System Administration National Academies 500 Fifth Street, N.W. Washington, DC 20001 USA +1.2023343581 [email protected] Technical Contact: DNS-Technical- Contact National Academies 500 Fifth Street, N.W. Washington, DC 20001 USA +1.2023342713 [email protected] Name Servers: A11-64.AKAM.NET A1-44.AKAM.NET A28-67.AKAM.NET A16-67.AKAM.NET A5-65.AKAM.NET A6-66.AKAM.NET Domain record activated: 11-Dec-1995 Domain record last updated: 14-Jun-2023 Domain expires: 31-Jul-2024