How to Identify and Cope With Your PTSD Triggers - Verywell Mind
https://www.verywellmind.com/ptsd-triggers-and-coping-strategies-2797557
WEBDec 6, 2023 · Identifying Your Triggers. Coping With Triggers. Have a Safety Plan in Place. A post-traumatic stress disorder (PTSD) trigger can include any sound, sight, smell, thought, or another reminder of a traumatic event. Such triggers are sometimes apparent, but they can also be subtle and more challenging to identify. PTSD triggers may be all …
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