6 Phases of A Perfect 400m Race - stack
https://www.stack.com/a/faster-400m/
Start to 50MTransitionFloatAccelerationKick You can’t run a 400m flat out all the way around. Those who try will blow up at around 250m and start going backward. Getting the float phase absolutely right is the most important strategy in the race because it covers the 100m to 200m sections. If you go too slowly, you’ll lose too much time, but if you go too fast, you’ll flame out. It’s like Go...
You can’t run a 400m flat out all the way around. Those who try will blow up at around 250m and start going backward. Getting the float phase absolutely right is the most important strategy in the race because it covers the 100m to 200m sections. If you go too slowly, you’ll lose too much time, but if you go too fast, you’ll flame out. It’s like Go...
DA: 57 PA: 46 MOZ Rank: 89