Identifying anxiety, depression signs - M…
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/addressing-your-mental-health-by-identifying-the-signs-of-anxiety-and-depression
Persistent sad, anxious, or empty mood Feelings of hopelessness, pessimism, guilt, or worthlessness Loss of interest or pleasure in hobbies and activities Difficulty concentrating, remembering, or making decisions Insomnia, oversleeping, or fatigue Physical symptoms like shakiness, increased heart rate, tightness in the chest, rapid breathing, headaches, or abdominal pain Irrational fears, worries, or nervousness
Persistent sad, anxious, or empty mood
Feelings of hopelessness, pessimism, guilt, or worthlessness
Loss of interest or pleasure in hobbies and activities
Difficulty concentrating, remembering, or making decisions
Insomnia, oversleeping, or fatigue
Physical symptoms like shakiness, increased heart rate, tightness in the chest, rapid breathing, headaches, or abdominal pain
Irrational fears, worries, or nervousness
DA: 50 PA: 6 MOZ Rank: 49
