Dietary Supplements: What You Need to Know - Consumer
https://ods.od.nih.gov/factsheets/WYNTK-Consumer/
WEBIn addition to vitamins, dietary supplements can contain minerals, herbs or other botanicals, amino acids, enzymes, and many other ingredients. Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium ...
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