8 Home Remedies for Constipation - Cleveland Clinic Health …
https://health.clevelandclinic.org/home-remedies-for-constipation
WebMay 10, 2022 · A fiber supplement can help relieve constipation. “Fiber supplements are bulking agents,” says Dr. Garg. “They add weight, size and soften the stool, which helps move the stool through your intestines.” There are many options available over-the-counter online or at stores. They come in different forms like powder, fiber thins, capsules and gummies.
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