Keyword Analysis & Research: high fiber foods


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What foods have high dietary fiber?

One large pear has the highest soluble fiber content, with 3 grams per peach. Apples, blueberries, plums, strawberries, fresh and dried apricots, bananas, oranges, cherries, dates, peaches, dried prunes, raisins, cantaloupe, grapefruits, grapes and pineapple are all good sources of soluble fiber.

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