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Free weights will always give you the best workout, followed by pulley cable machines. The type of resistance that you can get from a home gym varies greatly and will have a large bearing on the success of your workout. The more expensive units will start with five pound plates and then go up to 10 pounders.Is a well a fixed pulley or a movable pulley?
The movable pulley is used to reduce the amount of input force to lift a load. The most popular system that uses this pulley would be a well. Unlike the fixed pulley, the movable pulley is attached to the load, and is lifted by pulling up on the rope, making it twice as easier to lift a heavy object.Is a pulley a gear?
Pulleys are gears like any other as far as the ratios, torque and speed are concerned. The only difference is that one pair rotates in the same direction as each other, which is shown when you Play and optionally Stop the animation to the left.What is a rope pulley?
The pulley, also known as a rope pulley block, has long been used to reduce the amount of force required to lift an object. A rope pulley block is comprised of a grooved wheel, casing, and some sort of attachment point — usually in the form of a hook.