crying | Is crying good for you?

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Is crying good for you? - Harvard Health
harvard.edu

https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020

WEBMar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your health? The answer appears to be yes. Medical benefits of crying have been known as far back as the Classical era.

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Crying - Wikipedia
wikipedia.org

https://en.wikipedia.org/wiki/Crying

WEBCrying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or pain. Emotions that can lead to crying include sadness, anger, excitement, and even happiness.

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8 benefits of crying: Why do we cry, and when to seek support
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/319631

WEBOct 7, 2017 · Takeaway. Crying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more. It is not...

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Why Do We Cry? The Truth Behind Your Tears - Cleveland Clinic …
clevelandclinic.org

https://health.clevelandclinic.org/tears-why-we-cry-and-more-infographic

WEBFeb 20, 2022 · Crying is a normal behavior caused by a variety of reasons that include emotional, physical and chemical responses from your body. But it’s possible you can cry too much or not cry enough.

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9 Benefits of Crying and Why It's Good and When to Get Help - Healthline
healthline.com

https://www.healthline.com/health/benefits-of-crying

WEBApr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other benefits. Crying...

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I Can’t Stop Crying: Why We Cry and When to Seek Help - Healthline
healthline.com

https://www.healthline.com/health/i-cant-stop-crying

WEBMay 30, 2018 · Function. Benefits. Seek help. Treatment. Outlook. Tips. There are no guidelines for how much crying is too much. Conditions like depression or pseudobulbar affect may cause you to cry more...

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How to Stop Crying - Verywell Mind
verywellmind.com

https://www.verywellmind.com/how-to-stop-crying-5085165

WEBJan 10, 2024 · Crying is a natural and healthy response to emotions, but sometimes you may want to control it or stop it altogether. Learn why we cry, what factors can trigger crying, and how to cope with it in different situations. Verywell Mind offers you evidence-based and compassionate guidance on mental health and wellness.

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How to Stop Crying: 7 Ways to Control the Tears - Psych Central
psychcentral.com

https://psychcentral.com/health/how-to-stop-crying

WEBSep 16, 2021 · 1. Excuse yourself. When you feel that familiar lump in your throat or your eyes start to well up, try walking away and moving to another room where you can release your emotions in private. Try...

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Why You Feel Better After Crying - Cleveland Clinic Health …
clevelandclinic.org

https://health.clevelandclinic.org/benefits-of-crying

WEBNov 15, 2022 · Crying is most commonly associated with feelings like helplessness and hopelessness. But even in the face of such turmoil, a good cry, in the right context, can be a big relief. So grab your ...

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Why Do We Cry? 6 Practical Explanations - Healthline
healthline.com

https://www.healthline.com/health/why-do-we-cry

WEBAug 28, 2020 · Takeaway. When it comes to crying, not all tears are the same. Basal tears help protect your eyes and keep them lubricated. Reflex tears emerge to wash away smoke, dust, and anything else that...

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