If you forgot your Mac login password - Apple Support
https://support.apple.com/en-us/HT202860
Apr 12, 2021 . Click the option to reset using your Apple ID, then proceed as follows: If your Mac restarts, skip to the next section, “If you see the option to restart and show password options.”; If your Mac doesn't restart, but immediately asks for your Apple ID credentials, enter that information and click Reset Password. kaico
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