Keyword Analysis & Research: amazon pulleys over door

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Frequently Asked Questions

What is an overhead exercise pulley?

The low-pulley cable triceps overhead press is a great isolation exercise that will target your triceps muscles, helping to build muscle and definition. Overhead rope press works the entire triceps, but it is especially good for strengthening the lateral head on the outer back part of your upper arm.

What is a fixed pulley system?

The fixed pulley is the opposite of a movable pulley, in which the drum moves up and down along with the rope or wire. A fixed pulley is designed to help users lift heavy loads with less effort, or to simply change the direction of the force required for lifting.

What is a shoulder pulley?

The shoulder pulley is a system that is hooked over the top of a door, with a small pulley system near the top, and a rope with handles that hangs down from the pulley. You can use the pulleys to perform various shoulder exercises to help improve range of motion in different directions in your shoulder.

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