Coping with Crime Victimization — FBI
https://www.fbi.gov/how-we-can-help-you/victim-services/coping-with-victimization
These are some ideas that may help you cope with the trauma or loss: Find someone to talk with about how you feel and what you are going through. ... Allow yourself to feel the pain. ... Keep a journal. Spend time with others, but make time to spend time alone. Take care of your mind and body. ... Re-establish a normal routine as soon as possible, but don’t over-do.
Find someone to talk with about how you feel and what you are going through. ...
Allow yourself to feel the pain. ...
Keep a journal.
Spend time with others, but make time to spend time alone.
Take care of your mind and body. ...
Re-establish a normal routine as soon as possible, but don’t over-do.
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